Tonight I went for a 4 mile run. And I actually enjoyed it! I made it the whole way, and I wasn't completely out of breath. I even noticed the stars and the moon were out. By the end of my run, I felt great! I wasn't completely worn out like I usually am. But I did slow down. My average pace was more like 10:45 per mile instead of 10:15 per mile, which is what I was running this weekend. But I am okay with that. It felt so good to actually enjoy a run, that it didn't matter how fast I went. I have confidence that sooner or later I will be able to maintain my speed and still enjoy it.
My goal is to run 4 miles 3 times this week. One down, two more to go!
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About Me
- Liz Baker
- Portland, Oregon, United States
- I have a wonderful, supportive husband who I owe everything to. That's about it.
Yah! I went running again today and....I did sooo much better! I went two miles total. It wasn't quite as cold this morning, which helped my lungs a lot. Hope things keep going better :) I'm glad to hear there's a light at the end of the tunnel!
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